How was your health before starting Bootcamp/Training?

My health was good or at least I thought it was.  I was borderline hypertension when I started working with Chuck and within a 6 week period my blood pressure was well within normal limits.  Also having two kids that keep me on the go I didn’t always make the best food choices.  It’s amazing what can happen in such a short amount of time when you exercise on a regular basis and make the right food choices.

What were the specific results you achieved with Better Body Fitness?

I lost over 5% body fat and a total of 14 inches.  Need I say more???

What was the #1 benefit you got out of taking Bootcamp/Training?

Aside from losing body fat and inches I have gotten so much stronger.  I feel better, I sleep better, I have more energy and I have met some really great people that truly enjoy bootcamps just as much as I do.

Had you tried other programs before Bootcamp/Training? (DVDs, Diets, etc) Had they gotten you results in the past? Were those results maintainable?

I was never one to diet but I have tried workout DVDs at home with little results (nothing compared to the results from bootcamps).  It’s too easy to blow off your workout when you just pop in a DVD at home.  I need the structure and personal attention I get at bootcamp and look forward to it every week.

What differentiates Better Body Fitness from the other trainers/programs “down the street”?

Chuck and Brian are an amazing team of professional trainers.   Both are dedicated, compassionate, and are willing to do whatever it takes to help you reach your fitness goals.  Even though we are in a group setting at bootcamps I still get the individual attention that I need to achieve my goals.   I’ve not only learned how to make the right food choices but when and how often I should eat and most importantly to keep my body hydrated by drinking lots of water.

In a few sentences please describe your overall experience in the last 90-180 days? What thing(s) would you most take away from Bootcamp/Training?

I’m very thankful to have met Chuck and Brian and that I have had the opportunity to work with both of them over the past several months.  I’ve improved my health and overall well-being by exercise and proper nutrition. Vemma Bode products are also AMAZING and a big part of my transformation. When I got stuck and hit a plateau Chuck suggested the Vemma Rapid Results plan to ramp things up for me. Needless to say it was the fire I needed in order to shed those last few stubborn inches of baby weight.

I’ve also gained confidence and made some new friends.  Thank you Chuck and Brian for the guidance and all that you have taught me.  I look forward to continuing my journey with both of you.